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This is a fun and effective way to secure mount from side control - and it includes an Americana...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Jan cross fo takedown drill
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Great technique to counter double wrist control
Master Marcos teaches the Knee Bar from the sit out position
Master David Using the Hip Block Against a Opponent with a Defensive Guard
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
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