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Coach Edgard Running Through a Kickboxing Gauntlet.
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
Coach Ken Primola Teaches Bridging, Hip Heisting, High Leg Drill
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