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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Kipping escape has become one of the more trusted escapes, especially at higher levels, as it can be...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
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