The back step knee bar setup is a really nice way of getting into a solid knee bar. But if your opponent defends, you can easily transition it into a honey hole or 411 leg lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
Master David With Coach Edgard & Coach Rey Demonstrating the Step Over Pass from Half Guard Transition into a...
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
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