The back step knee bar setup is a really nice way of getting into a solid knee bar. But if your opponent defends, you can easily transition it into a honey hole or 411 leg lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
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