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Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Master Marcos Showing a Counter to the Muay Thai Clinch by Grabbing the Wrist Stepping Back and Using the...
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
Once you have made a good entry and have cut the corner on the double leg, it is time...
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
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