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Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Easy two steps to free the leg after they catch the roundhouse to the body
Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Scissor sweep
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
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