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Purple Belt Rey Suarez Showing The Straight Arm Lock
5 year old practicing elbows
Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
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