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Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
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