Bob and weave drillSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
MMA - clinch to knee, to snap, to circle to the back
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
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