Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
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