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Single Leg Uchi Mata
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Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
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Arm Bar from mountDavid, , Videos, Arm Bar, Grappling, Mount, Submission, Submissions, Techniques, Top, 0
Armbar from mount
Omoplata WristlockDavid, , Videos, Bottom, David Avellan, Grappling, Guard, Omo Plata, Rey Suarez, Submissions, Techniques, Wrist Lock, 0
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
South Paw Combination #4David, , Videos, Combinations, Cross, Hook, Jab, Kicks, Marcos Avellan, Punches, Roundhouse, South Paw, Strikes, Striking, Techniques, 0
Master Marcos Intiationing Combination Attack Against a Southpaw Fighter.
Jab, cross, downwards spiking elbowDavid, , Videos, Combinations, combos, Cross, Downwards Spiking Elbow, Edgard Plazaola, Jab, Strikes, Striking, 0
Downwards spiking elbow for self-defense
Standing Guard Pass Series - Step One - Standing Ankle ThrowDavid, , Videos, Ankle Throw By, Control, David Avellan, Devin Genchi, Grappling, Guard, Knee On Belly, Open Guard, Passes, Side Mount, Stand Up, Techniques, Top, 0
Master David & Coach Devin Doing Simple and Effective Guard Pass Into Side Control With Knee On Belly.
Power Ankle Pick on FenceDavid, , Videos, ankle, Ankle Pick, Cage, Marcos Avellan, pick, Picks, take down, Take Downs, Techniques, Wrestling, 0
Power Ankle Pick on Fence
Arm & Forearm Workout (Pump Sets)David, , Videos, Conditioning, Jason Soares, 0
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
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