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Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
Punch and Kick to the Kidney
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