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Master Marcos & Coach Rey Showing the Head Butt from the Closed Guard.
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Defensive movements with counter punches
Bj penn cage defense technique
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
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