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Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
8 pm Kickboxing Class Doing Warm-ups.
Master David Using the Hip Block Against a Opponent with a Defensive Guard
This is perhaps my most common way of tapping people from top half guard, as many people try to...
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