Fundamentals of wrist control and wrist control to arm drag into a take down.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
#TrueTalkTuesdays 5 Everyone should be a top player. As sport BJJ has blown up, we have seen many athletes who have...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
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