Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward to escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
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