Ground and pound drills with mittsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2023 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[11-03-14] Face Push Thai Clinch Escape](https://ffacoach.com/wp-content/uploads/2015/11/11-03-14-face-push-thai-clinch-escape-vimeo-thumbnail-480x270.jpg)
