10 am CAP Class MMA Going Over Positions and Submissions from Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
A submission finish for the knee pinch counter to the back sweep
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
If our first sweep attempt with the hip over failed, chances are they have a wide base, which is...
Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
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