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12 pm Saturday Pro and Amateur Fight Team Training.
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
BJJ Black Belt Evandro Nunez Teaches Reverse Triangle Control
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Snatching single knee
Powerful take down for MMA that every fighter should learn to score simple take downs.
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