10 am CAP Class MMA Going Over Positions and Submissions from Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
BJJ Black Belt Evandro Nunez Teaches Reverse Triangle Control
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Powerful take down for MMA that every fighter should learn to score simple take downs.
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