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Rear Naked Choke Seminar by Jason - Finding The Groove Setup
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Master Marcos Teaching a Elbow Technique and Drill.
Master Marcos Going Over Ground and Pound Strikes from Different Positions.
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
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