Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
Master Marcos discusses the different types of knees you can throw from over under clinch
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