Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the wall in a dirty boxing scenarioSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
How to break posts when your opponent defends a butterfly sweep.
This is similar to the the back take, but with a twist. When we secure the body lock, we...
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
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