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Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Hip Cut Pass from the Single Stack
Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.
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