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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan Teaches Houdini Guard Break to Double Stack
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Kick sweep from butterfly guard
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
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