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Getting the Rear naked choke with wrist lock
Ken Primola Going Over the Wrestling Square Stance.
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Strength Workout for your upper body targeting your back
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
Sweep into the ankle lock
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
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