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Instruction on using the Explode Your Booty Program
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Published with https://www.frame.io
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Master Marcos Avellan demonstrates some combinations using inside leg kick
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
Guillotine defense from bottom side control
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