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Master Marcos & Edgard Plazaolza Using the Rear Leg Shin Check to Encounter the Lead Leg Kick then Finishing...
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.
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