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Master David Avellan Teaches The Front Headlock Snapdown
Master Marcos Setting Up a Submission with Strikes from Side Control.
Master Marcos Demonstrating the Double Stack Pass.
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
Master Marcos & Coach Rey Showing How to Use a Feint Jab to Setup a Combination.
This position has so many names that it is hard to keep track, but I’m going to settle on...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
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