Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting techniqueSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
Great way to defend straight punches to the face and counter with your own attacks
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
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