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Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Squeeze takedown from Underhook - very reliable and safe takedown.
Inside trip complete break down
Master Marcos Avellan goes over some specific feint & fake techiques
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
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