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Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Coach Kevin & Coach Edir Showing a Double Ankle Grab Sweep Versus Standing Opponent from Closed Guard.
Thai Clinch Telephone Defense Counter
Master David & Coach Jason Showing a Traditional Knees off the Muay Thai Clinch.
Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.
Solo drill to do on bags to get better at your knees
Great way to defend straight punches to the face and counter with your own attacks
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