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[10-07-13] 10AM Sparring
Home [10-07-13] 10AM Sparring
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Open Guard DrillDavid, , Videos, drill, Drills, Open Guard, Sweep, Sweeps, 0
Look to sweep your opponent or prevent him from passing your guard.
Horizontal Elbow vs. Thai Clinch - Part 5David, , Videos, Clinch, Elbows, Horizontal, Marcos Avellan, Muay Thai, Strikes, Striking, Techniques, 0
Master Marcos Showing a Counter to the Muay Thai Clinch by Grabbing the Wrist Stepping Back and Using the...
George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 8 of 14David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Same Side HittingDavid, , Videos, Combinations, Cross, Drills, Hook, Jab, Kevin Perez, Marcos Avellan, Punches, Same Side, Strikes, Striking, Techniques, 0
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Side Mount Cradle AttackDavid, , Videos, Back Mount, Control, Cradle, David Avellan, Grappling, Rear Naked Choke, Side Mount, Straight Arm Lock, Submissions, Techniques, Top, 0
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Houdini Guard Break VariationDavid, , Videos, Control, Grappling, Guard, Guard Breaks, Houdini, Marcos Avellan, Techniques, Top, 0
Master Marcos Demonstrating Another Option to the Houdini Guard Pass.
Don't Get Tripped from Standing GuillotineDavid, , Videos, Competition, Grappling, Guillotine, Half Guard, Jason Soares, Stand Up, Submissions, Top, 0
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
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