BJJ Blacbelt Evandro Nunes Going Over the Details of a Triangle Choke from the Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Powerful take down for MMA that every fighter should learn to score simple take downs.
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The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
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