Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount Using the Knee Slide.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
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