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Published with https://www.frame.io
Master Dave Teaching an Affective Takedown From the Arm Drag
Master David Avellan teaches classic jiu jitsu sweep, the Scissor Sweep
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
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