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Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
The Darce Choke is another choke that can be very difficult to escape from once it is locked in....
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Rear Naked Choke Seminar by Jason - Figure Four Rear Naked Choke Breakdown
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
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