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This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
Hellraiser kick
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
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