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Chin down tennis ball drill
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MMA Beginner Series: Pummeling
David, , Videos, David Avellan, Over And Under, Positions, pummeling, Wrestling, 0
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
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Wilson Pass to Armbar
David, , Videos, Arm Bar, Arm Locks, Grappling, Guard pass, Submissions, Techniques, Triangle, Triangle Arm Bar, 0
Wilson Pass to Armbar
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Muay Thai elbows
David, , Videos, elbow, Elbows, Horizontal, muaythai, Strikes, Striking, Techniques, thailand, 0
Training in Thailand working on elbows
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Freestyle Fighting Academy - Stefano Blue Belt Testing - Miami
David, , Videos, Classes, Grappling, Marcos Avellan, Striking, Wrestling, 0
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
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01 - Fundamentals
David, , Videos, Half Guard, Passing, 0
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
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Counter Wrist Control with Underhook
David, , Videos, Double Leg, Marcos Avellan, Positions, Rey Suarez, Shots, Take Downs, Techniques, Under Hook, Wrestling, Wrist Control, 0
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
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Honey Hole Achilles Hold
David, , Videos, 411, Achilles Lock, Classes, David Avellan, Grappling, Leg Locks, on, Submissions, 0
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
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[11-21-13] Ross Pearson Pushing Kick Technique
David, , Videos, Jason Soares, Kicks, Roundhouse, Strikes, Striking, Techniques, 0
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
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