Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I know that's a lot of words to describe a move, but there is a lot going on here....
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Coach Kevin & Coach Edir Doing Two Variations Sweeps from Bottom Open Guard.
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
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