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Saturday Fight Team Tryouts.
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Iranian from Head Outside Single Takedown and Sprawl
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Butterfly Guard to Triangle
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
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