Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into aSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
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