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Iranian from Head Outside Single Takedown and Sprawl
Master Marcos teaches lead leg sidekick
Spin Mount & Americana Setup versus counter
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
Half Guard Old School Sweep
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Sneek Peek at Evening MMA classes at FFA
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