Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Master Marcos Teaching A Different Defense Counter Variation to the Muay Thai Clinch.
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
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