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After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
The Squeeze Pass to mount is another option for finishing the Squeeze Pass, especially when your opponent is really...
Half guard sweep to the back
This back take is very smooth, but it does require timing. We are going to react the moment our...
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
Master David Avellan Teaches The Front Headlock With Grip Variations
Getting back up to your feet after being taken down
Master Marcos Showing Affective Striking Footwork
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