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Technique Of The Day FFA (21)
Home Technique Of The Day FFA (21)
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Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
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Achilles Hold Counters – Heel TwistDavid, , Videos, Achilles Lock, David Avellan, Escapes, Grappling, Leg Locks, Submissions, Techniques, 0
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Half Guard Squeeze PassDavid, , Videos, David Avellan, Grappling, Half Guard, Passes, Squeeze Pass, Techniques, Top, 0
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Step Over Knee Bar from Half GuardDavid, , Videos, David Avellan, Edgard Plazaola, Grappling, Half Guard, Knee Bar, Passes, Rey Suarez, Step Pass, Submissions, Techniques, Top, 0
Master David With Coach Edgard & Coach Rey Demonstrating the Step Over Pass from Half Guard Transition into a...
Catching the front kick and answer back with the round houseDavid, , Videos, Catch, Defense, Edir Terry, Kicks, Striking, Techniques, 0
Muay Thai technique
[11-14-14] Teep Kick DrillDavid, , Videos, Front Kick, Kicks, Strikes, Striking, Techniques, 0
Coach Jason Soares Teaches Front Kick
[10-15-13] Peruvian Necktie TechniqueDavid, , Videos, Chokes, Edgard Plazaola, Edir Terry, Front Head Lock, Grappling, Peruvian Neck Tie, Positions, Submissions, Techniques, Top, Turtle, 0
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Standing sweep drillDavid, , Videos, Drills, Grappling, Standing sweep drill, 0
Practice sweeps and counters against a standing opponent.
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