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Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
Double Leg Trip to Guillotine
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
Powerful take down for MMA that every fighter should learn to score simple take downs.
Master David Avellan covers some basic Judo foot sweeps & trips & principles
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
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