Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Master David Avellan teaches the High Crotch from the Underhook.... a technique he has successfully used in Abu Dhabi
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