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Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
Master David describes the different ways of posturing inside the closed guard, broken, grappling, and striking.
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
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