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Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
Robert Drysdale Black Belt Marcelo Nunes concludes his over under pass series by now locking on a D'Arce Choke...
Coach Jason's Outside Windshield Wipe Take Down
Half Guard Sweep into side control
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Double ankle swipe for kids
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