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Bottom to Standing with Wrist Control
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Pendulum
David, , Videos, Marcos Avellan, Pendulum Steps, Pendulum.Footwork, Stance, Striking, Techniques, 0
Master Marcos Breaking Down the Pendulum from the Fighting Stance.
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Mouse Trap Series
David, , Videos, Arm Locks, David Avellan, Grappling, Kimura, Paint Brush, Side Mount, Straight Arm Lock, Submissions, Techniques, Top, 0
Master David Showing Three Different Attacks from Side Control.
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Flower Sweep - Triangle Choke
David, , Videos, Bottom, David Avellan, Edgard Plazaola, Flower, Grappling, Guard, Submissions, Sweeps, Techniques, Triangle Choke, 0
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
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Double Leg Takedown Drills
David, , Videos, Double Leg, drill, Drills, partner, Take Downs, Takedown, Wrestling, 0
Drills to improve your Double leg takedown
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Straight Footlock Inside The Guard
David, , Videos, Achilles Lock, Bottom, Dean Lister, Grappling, Guard, Leg Locks, Submissions, Techniques, 0
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
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[11-19-13] 8PM Kickboxing with Master Marcos (Head Movement Drills for Boxing Defense)
David, , Videos, Bob and Weave, Defense, Drills, Marcos Avellan, Punches, Slip, Striking, 0
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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Figure Four Fist in Throat Finish
David, , Videos, Chokes, Control, Crucifix Pin, Grappling, Marcos Avellan, Reverse Triangle, Reverse Triangle Pin, Rey Suarez, Side Mount, Submissions, Techniques, Throat Crusher, Top, 0
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
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Back Trap Crucifix to Top Crucifix
David, , Videos, Back Crucifix, Back Mount, Back Trap, Crucifix, 0
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
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