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Keep your knuckles
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
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