Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle ChokeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Teaching the Omoplata from Closed Guard.
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
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