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Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
Highlight of 6am mma training
Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
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