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Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
full body workout targeting your core
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
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