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Combination #5David, , Videos, Defense, Edgard Plazaola, Elbows, Footwork, Horizontal, Knees, Marcos Avellan, Pivoting, Strikes, Striking, Techniques, 0
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Head Inside SingleDavid, , Videos, Double Bicep, Front Trip, Head and Arm, Head Inside Single Leg, Jason Soares, Marcos Avellan, Positions, Shots, Sparring, Take Downs, Trips, Wrestling, 0
Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
Arm Bar to Triangle Choke CounterDavid, , Videos, Arm Bar, Grappling, Marcos Avellan, Mount, Submissions, Techniques, Top, Triangle Choke, 0
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
The DreamKiller Workouts!David, , Videos, coach, Conditioning, core, edgard, Edgard Plazaola, endurance, fitness, MMA, strength, 0
full body workout targeting your core
SPY CAM - Cheap Choke or Baseball Choke from Bottom Half GuardDavid, , Videos, Baseball Choke, Bottom, David Avellan, Grappling, Half Guard, Submission, 0
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Finishing role play drillDavid, , Videos, Class, Drills, Edgard Plazaola, Marcos Avellan, Striking, 0
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Cage Defense - Kimura TrapDavid, , Videos, Cage, David Avellan, Defense, Grappling, Kimura Trap, Shot Counters, Stand Up, Techniques, Wrestling, 0
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
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