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Taking thr back from bottom with and arm drag and two variation to getting the baxk
Great setup for the 411 from bottom
Coach Kevin Doing a Basic and Effective Guard Pass.
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
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