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A submission finish for the knee pinch counter to the back sweep
9:45 MMA Intro class Armbar from guard
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Getting the Rear naked choke with wrist lock
Master Marcos Teaching An Advanced Choke!
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