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Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Master David Using the Deep Half Guard Entry to Escape from the Back Door.
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
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![[8-15-13] 8PM MMA Class with Master Marcos (feat. UFC Fighter Alan Belcher)](https://ffacoach.com/wp-content/uploads/2015/11/8-15-13-8pm-mma-class-with-master-marcos-feat-ufc-fighter-alan-belcher-vimeo-thumbnail-480x270.jpg)
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