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Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Caoch Jason and Coach Rey Showing Wrist Control into a Arm Drag to a Takedown.
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
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