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Squeezle Deisel Defense and transitions
Arm bar from mount counter
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Hight Crotch
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