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Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Kickboxing footwork
Spin Mount & Americana Setup versus counter
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
Coach Edir Teaching How to Circle and Catch the Rear Roundhouse.
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