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I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
How to counter the omoplata counter
Head Inside Single Leg Takedown
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
Master Marcos Teaching Not to Only to go the Face but Also Going to the Body to Open the...
Kickboxing footwork
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