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Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
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