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Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
Master David shows the High Crotch from the head and arm clinch with two possible finishes: running the pipe...
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Master David Showing No-Gi Verison of the Baseball Choke.
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
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