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Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Jab Cross Rear Inverted Footwork
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
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