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Armbar to rear naked choke
Two variations to the Push Kick Sweep
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
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